These mineral-rich products offer the right amount of magnesium and calcium, building better bones and delivering additional benefits at the same time. [Read also: For bone health, think magnesium over calcium]






Natural Vitality Natural Calm Cream


Topical forms of magnesium have always come in oils—not so nice for clothes. This paraben-free transdermal magnesium cream has been clinically validated to get deep into the skin. Rub some on the back of your neck and shoulders after a day on the computer.






​Jarrow Formulas Bone-Up

Calcium and magnesium work together to improve bone health. But bones are composed of more than just these two minerals. This outstanding formulation contains the classic 2:1 ratio of calcium to magnesium, but it also provides vitamin D, vitamin K2 and five other minerals that more closely approximate the living bone matrix.





Rainbow Light Everyday Calcium

Food-sourced nutrients are well received by the body. This formula melds vegetables and herbs with 1,200 mg calcium, an equal 1,200 mg magnesium and a healthy plant source of 1,000 IU vitamin D in a 4-tablet serving. Included enzymes aid digestion. 







Trace Minerals Research Electrolyte Stamina Power Pak

We like the yummy flavors in these Ester-C-style single-serve packets (packed with 1,200 mg vitamin C). Each packet contains more magnesium than calcium (albeit at tepid doses), but the important thing here is the presence of the major electrolytes for sports recovery, plus a spectrum of 72 trace minerals sourced from the Great Salt Lake.





Garden of Life Dr. Formulated Relax & Restore

When you want straight-up magnesium, add a teaspoon of this food-sourced magnesium (from organic peas) to a glass of water. It’ll fizz up, which is part of the fun. A billion CFUs of probiotics can only help your tummy. Bottoms up!