Looking for quick-to-make natural breakfasts? Check out these 10 fast natural foods.

A far cry from the 10-cent instant packets you ate in college, these next-gen ramen and noodle cups feature authentic taste, real veggies and nutrient-dense ingredients—all without MSG or synthetic flavors.


One Culture Foods Chinese Chicken Noodle

This company’s passion is showcasing big, bold Asian flavors in easy-to-make dishes. The savory cup of soup offers wheat noodles in a nourishing chicken bone-broth base, infused with ginger, shiitake mushrooms, garlic and roasted soy sauce.

Naughty Noah’s Vietnamese Pho Noodles Original Beast

This vegan noodle bowl contains gluten-free rice noodles, avocado oil and a flavor packet of roasted red bell pepper, dried celery, garlic powder, spices, organic sugar and sea salt. Just add water, let sit for a few minutes, and you’ll have a quick, healthy lunch—mini spork included!

Lotus Foods Forbidden Rice Ramen

Consciously sourced organic black, brown and white rice spun into inky noodles gets paired with a savory dried-soup mix of white miso, onion, tamari, soybean and mushroom powders, dried parsley and carrots. Soak noodles and spices in a bowl of hot water for a meal in four minutes.

Mike’s Mighty Good Vegetarian Vegetable Ramen Soup

Inside this bright cup you’ll find USDA Organic ramen noodles made from scratch daily in Woodland, California. Miso, organic sunflower oil, sesame flour, cabbage, garlic, mushroom and kombu seaweed add nuanced umami flavors.

Bgreen Organic Millet & Brown Rice Ramen

100 percent USDA Organic ingredients make up these gluten-free ramen bundles. Made with millet flour, brown rice flour and white rice flour, the ramen cooks to perfection in five minutes. Try adding it to your favorite broth and toss in steamed veggies for extra nutrition.