Jessie Shafer, RD

Jessie
Shafer, RD
Editor in Chief,
Delicious Living

Articles

24 healthy meals for Dad
This collection of perfectly suited guy grub is just the ticket to make Dad feel special on Father’s Day or any day.
Book review: Green Enough
Unbiased reviews of new healthy books + preview recipes. Leave a comment for a chance to win a free copy of the book Green Enough.
Cook it! Peaches, nectarines, cherries & plums
Summer and stone fruits—including peaches, nectarines, cherries and plums—just go together. If your CSA box, backyard trees or local grocer’s produce aisle are bursting with these summer gems, get ready to ditch the pits and dig into these 13 fun and flavorful recipes.
Cook it! Strawberries, blackberries, blueberries and raspberries
Wondering how to best serve the abundance of fresh strawberries, raspberries, blueberries and blackberries in your CSA box? Dig into this gallery of flavorful recipes.
Cook it! Carrots & beets
Two popular root vegetables—carrots and beets—offer sweetness, crunch and earthy fresh flavor. Learn the best ways to coax out their best qualities in these 19 healthful dishes.
Cook it! Zucchini & yellow squash
When you’re harvesting zucchini and yellow squash by the bushel (or your CSA box shows up with more than enough), use these 13 lip-smacking recipes to serve zucchini in new, delicious and nutritious ways.
Cook it! Tomatoes
Need some ideas for juicy ways to serve those beautiful tomatoes that are suddenly ripe, ready and everywhere? Try one of these 17 unique and delicious recipes.
Cook it! Kale, collards & chard
Whether your CSA box just showed up overflowing with kale—or you’re looking for new ways to serve these super-nutritious and sturdy leafy greens—get some meal inspiration from our favorite kale, collards and Swiss chard recipes.
Health by design: How to make your workplace work for your wellness
You spend about half of your waking hours at your job, which means making your workplace work for your wellness can aid immensely in your health journey.
Health by design: How to make your car better for your well-being
Use these car tips to arrive alive—and healthier!
Health by design: In-home tips for slimming down and staying healthy
Rather than relying on willpower alone, improve the healthfulness of your dwelling space, starting with your kitchen and living room.
bedroom feng shui
6 tips to achieve bedroom feng shui
Set yourself up for peaceful rest by following a few feng shui principles that encourage calming energy.
Essentials of Ayurveda
Q&A: The essentials of Ayurveda
Delicious Living caught up with Heather Baines, an Ayurveda practitioner at Roots of Wellness Ayurveda in Boulder, Colorado.
15 foods to fight stress
Add these 15 stress-relieving foods to your day 3
When life's pressures are coming at you from all angles, get some stress relief from your plate. Picking the right foods can help you feel more calm and ready to take on the day.
29 random acts of kindness
Kindness is (literally) good for your heart! Giving and receiving it releases oxytocin, a hormone that has a powerful and beneficial effect on your cardiovascular system.

Comments

Do bike lanes and soda bans really reduce obesity?
May 4, 2015

Great points! @carolv I, too, love it when a restaurant menu helps you figure the nutrition analysis based on customizing your choice - I hope more and more restaurants will...

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