Jenny Ivy

Content Producer,
Delicious Living


paleo friendly flour
5 paleo-friendly flours for the holiday season
Between pies, sweets and gluten-heavy dishes, paleo dieters are left with few indulgences at parties and feasts. Here are five paleo-friendly flours that can make awesome alternatives to traditional, carb- and gluten-heavy all-purpose flour.
10 clever uses for apple cider vinegar
Far from food purposes, apple cider vinegar can be a useful ingredient in a variety of day-to-day activities.
Food allergies
Food allergies on the rise in adults
Almost half of adults with food allergies say they developed them during adulthood, according to a new study from the American College of Allergy, Asthma and Immunology (ACAAI).
7 indoor plants for better health
The winter months are upon us, and it’s time to focus on how to stay healthy as we spend most of our time indoors. Here are seven indoor plants to stock around the house this winter.
8 ways to make your Halloween more green
What’s spookier than 100 billion plastic bags being thrown away? By far, Halloween is one of the most non-eco-friendly holidays. What can you do to have a green Halloween? Here are 8 tips.
8 breathing techniques to calm anxiety
A panic attack or anxiety episode can be scary and difficult to manage, but experts agree breathing techniques can help during those times. Here are 8 ways to relieve the symptoms of anxiety through breathing.
10 clever uses for baking soda
Here’s how you can use baking soda to your advantage on your path to a healthier, cleaner and better-looking you.
Even small amounts of fruit and vegetables are beneficial
A new study—the first of its kind—explains how even moderate intake of fruit, vegetables and legumes may lower a person’s risk of heart disease and death.
Avoid high amount of carbs, live longer, study says
A diet high in carbs may just kill you, according to a new study from researchers at McMaster University in Ontario.
5 ways strawberries are great for your health
Strawberries are good for your health, and eating just eight a day could improve heart health, help manage diabetes, and even reduce the risk of some cancers.
Major bison restoration campaign launches
In order to boost the bison population, you should be eating more of it.
New studies show mangos can boost health
The National Mango Board is touting multiple studies that found potential health benefits associated with eating mangos. These health benefits include improved blood pressure, blood sugar control and gut health.
Guide to building a better burger
Guide to building a better burger
When it comes to really jazzing up our basic b​urgers with healthy swaps, our friends at Rudi's put together a helpful infographic.
10 tips for handling food outside
Your best barbecue: 10 tips for handling food outside
Here are 10 food safety tips to ensure you’ll enjoy your next barbecue or picnic without the worries of illness.
20 healthy home-garden recipes
During the spring and summer months, explore new ways to reap the benefits of having your own thriving garden.